More Information on current Health Informer Newsletter topics this month:
The Killer Flu Of 1918-1919Focus On Studies This Month:Experts Confirm That Fruit and Vegetable Consumption Reduces Risk of Mortality
http://www.sciencedaily.com/releases/2013/09/130926102433
.htm?utm_source=feedburner&utm_medium=email&utm_ campaign=Feed%3A+sciencedaily%2Ftop_news%2Ftop_ health+%28ScienceDaily%3A+Top+News+--+Top+ Health%29 The Immune System Benefits from
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Caffeine Consumption Slows Down Brain Development, Rat Study Shows
http://www.sciencedaily.com/releases/2013/
09/130924091323.htm?utm_source=feedburner&utm_medium= email&utm_campaign=Feed%3A+science daily%2Fliving_well+%28ScienceDaily%3A +Living+Well+News%29 |
Snapshots of the Spanish Flu Epidemic of 1918-1919
Learn more about the Spanish Influenza Story here: http://www.flu.gov/pandemic/history/1918/
Battle Creek Sanitarium![]() A sanitarium hospital that successfully treated it's patients with hydrotherapy and other natural treatments during the flu epidemic of 1918. Source: http://en.wikipedia.org/wiki/File:Battle_Creek_ Sanitarium.jpg |
One 1918 Spanish Flu Treatment That Worked!
http://www.sustainablepreparedness.com/index.php
/blog/one-1918-spanish-flu-treatment-that-really- worked |
Flu Treatment Hydrotherapy Explained
& Demonstrated - Part 1 of 5
For more information & a downloadable instruction sheet on the fomentation treatment please see the Natural Remedies page on this site
"The Lord has taught us that great efficacy for healing lies in a proper use of water. These treatments should be given skillfully. We have been instructed that in our treatment of the sick we should discard the use of drugs. There are simple herbs that can be used for the recovery of the sick, whose effect upon the system is very different from that of those drugs that poison the blood and endanger life." |
Buy Hydrotherapy
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A Comparison of the Benefits of Hydrotherapy Over Drugs

There are wonderful benefits in the use of hydrotherapy treatments for healing rather than the use of drug treatments which always come at a cost. To see a comparison of the the pros and cons of water therapy vs. drug therapy, check out the article below.

benefits_of_hydro_over_drugs.docm | |
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Herbal Remedies For the Flu

"Among the herbs that have already been found to inhibit viruses, including the flu, are Lavender (Lavandula angustifolia) and Eucalyptus (Eucalyptus globulus). Also packing an antiviral punch are Rosemary (Rosmarinus officinalis), Lemon Balm (Melissa officinalis), Hyssop (Hyssopus officinalis), Peppermint (Mentha piperita) and Tea Tree (Melaleuca alternifolia). All of these herbs also foil bacteria responsible for infections of the throat, lungs, sinuses, ears and eyes that often tag on the heels of a cold or flu. In addition, they relax coughing spasms, aid digestion, and lower a fever by encouraging circulation and sweating. Tannin compounds found in other herbs such as White Oak bark (Quercus alba) and Bayberry (Myrica cerifera) destroy flu and other types of viruses, so it's no wonder they are traditional cold and flu treatments. You can even eat your way to good health by seasoning your food with Garlic (Allium sativum), Thyme (Thymus vulgaris), Marjoram (Origanum majorana), Cinnamon (Cinnamomum verum) and Black Pepper (Piper nigrum) to eradicate viral and bacterial infections. Ginger (Zingiber officinale) is not only antiviral, it also lowers fevers and reduces muscle soreness."
Source: Mountain Rose Herbs
http://www.mountainroseherbs.com/newsletter/11/january/herbsforcolds.php
Source: Mountain Rose Herbs
http://www.mountainroseherbs.com/newsletter/11/january/herbsforcolds.php
CAUTION:
Before using an herbal remedy, it is best to first check with your doctor, especially if you are using medications. Properly educate yourself about the herb before using it. A great website for education on various herbs is Medline Plus (information from the U.S. National Library of Medicine). This site has a quick guide to herbal suppliments and presents studies done with specific herbs and their uses, side effects, and dosage use.
T'is The Season for Pomegranates!
![]() The nutritional value of the seeds of the ancient pomegranate fruit and it’s benefits are high- Check it out:
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Cold & Flu Prevention & Treatment Tips![]() Dr. Agatha Thrash shares tips on how to combat the cold & flu.
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Q & A with Caldwell B. Esselstyn, Jr., MD
Dr. Esselstyn discusses the details of the Heart Attack Proof in 30 Days Diet
Follow this Link: http://www.heartattackproof.com/qanda.htm |
The Doctors Discuss Vaccinations - 5 Part Series |
August 2013 Newsletter Archives
Electro Smog
Focus on studies this Month:
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Woman Allergic To Modern Life
http://www.huffingtonpost.com/2012/09/28/barbara-lewis-texas-woman-allergic-to-modern-life-chemical-and-electrical-sensitivity_n_1923210.html
Electrical Sensitivities
http://www.emfacts.com/2012/07/electrical-sensitivities-and-the-electrical-environment/
Wireless Protection
http://www.wireless-protection.org/electrosensitivity-how-does-it-affect-me/
De-Stressing Your Life
http://www.helpguide.org/mental/stress_management_relief_coping.htm
Electromagnetic Fields: 12 Ways To Protect Yourself
http://maisonsaine.ca/emf-havas/
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Don't Stand In Front of the Microwave

Radiation Dangers from Phones, Plasma TVs and Computers by Magda Havas
Read full article by clicking on link below.
http://www.magdahavas.com/wordpress/wp-content/uploads/2009/11/DontStandinFrontoftheMicrowave.pdf
The Dangers of Electromagnetic Smog
by Dr. Andrew Goldsworthy
http://www.hese-project.org/hese-uk/en/papers/electrosmog_dangers.pdf
"In May of 2011, the IARC - International Association for Research on Cancer declared Radio Frequency radiation as a possible cause of cancer. In this video you will listen to excerpts from the press conference and the related microwave Radio Frequency radiation emitted by cell phones and cell towers. You will then be able to determine for yourself that living close to cell towers might be a possible risk to your health."
Source: http://www.dianneemf.com/emf-videos---magda-havas.php |
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ElectroSmog & The Blood
Dr. Magda Havas, a leading environmental scientist at Trent University, shows how your cordless (DECT) phone and computer affect your blood in this eye opening video.
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Warning: Don't Use Cell Phone In Your Car!

"Using a cell phone or any wireless device while driving (or while in a train, bus or plane) uses more power because the phone must continually be reconnecting with antennas. Also, the signal is reflected by the metal around you, so your exposure inside is higher than it is outside." Dr. Magda Havas
Belo Horizonte is the third largest city in Brazil. In 2011, a 10 year study on cell phone antennas was released by the Municipal Health Department and several local universities. The study found a greater risk for cancer if you lived within 500 meters of a cell phone antenna or tower. Shortly after this study was published, the city prosecutor sued several cell phone companies and requested almost half of the cities antenna to be removed. In this video you will see the details of the investigation.
Published on Mar 26, 2012 by Magda Havas |
See Also:
http://www.dianneemf.com/emf-videos--- magda-havas.php |
What You Can Do

"While minimizing your EMF exposure should be your top priority, besides shielding yourself you should also improve your body’s resistance, Havas said. “You should build up your immune system with whatever your particular body requires. Detoxifying your body is also essential, such as getting rid of any mercury amalgam fillings, and toxic food or occupational exposure. Much like pesticides, RFs are neurotoxic.’’ Dr. Magda Havas
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Inexpensive Protection From Radio Frequency Radiation

Aluminum screening...it's as close as your local hardware store and creates a very effective block for radio frequency radiation, in this case, from a smart meter.
See videos below.
See videos below.
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Mental Stress

"Prolonged mental activity if unrelieved by physical exercise can result in stress. Since the general direction of electrical currents of thoughts in the brain is on a horizontal plane, simplistically speaking, and the general direction of electrical impulses coming up from the muscles in physical exercise is in a vertical plane, the horizontal electrical impulses are interrupted by the vertical, relieving the stress produced by long periods of thought. To increase one's physical exercise decreases the wear and tear on the circuits of the brain brought about by dwelling on any subject. Worrying tends to injure the mind when it is long continued to the exclusion of other electrical activity of the brain."
Dr. Agatha Thrash, MD
Dr. Agatha Thrash, MD

stress_sc.doc | |
File Size: | 34 kb |
File Type: | doc |
For More Information, Please see the Electro Sensitivity Page!
March 2013 Newsletter Archives
Preventing Disease
"An ounce of prevention is worth a pound of cure"
Focus on Studies this Month:Lifestyle Changes Could Prevent 400 Cardiac Events & 200 Deaths in Swedish PCI Patientshttp://www.sciencedaily.com/releases/2012/08/
120827104956.htm Healthy Lifestyle Reduces Risk of Hypertension by Two Thirdshttp://www.sciencedaily.com/releases/2012/08/
120827074155.htm This Is Your Brain on Sugar: Study Shows High-Fructose Diet Sabotages Learning, Memoryhttp://www.sciencedaily.com/releases/2012/05/
120515150938.htm |
Is Your Office Giving You Skin Cancer?http://news.menshealth.com/fluorescent-light-
bulbs-cancer/2013/01/09/ CFL Bulb Contain Harmful Chemicals, Damage Your Skinhttp://naturalsociety.com/energy-saving-light-
bulbs-contain-cancer-causing-chemicals/ SBU Study reveals harmful effects of CFL Bulbs to Skinhttp://commcgi.cc.stonybrook.edu/am2/publish/
General_University_News_2/SBU_Study_Reveals _Harmful_Effects_of_CFL_Bulbs_to_Skin.shtml |
Common dietary culprits that steal away our health!
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Eight Laws of Health Series |
"Intellectual power, physical strength, and longevity depend upon immutable laws. There is no happen-so, no chance, about this matter. Nature's God will not interfere to preserve men from the consequences of violating nature's laws. There is much sterling truth in the adage, "Every man is the architect of his own fortune."
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GOD'S PLANS
By Dr. Agatha Thrash, MD
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Role of Diet & Health in Preparing a People for Christ's Second Coming
Compiled by Dr. Agatha Thrash
January 2013 Newsletter Archives
Addicted To Cheese? Here's Whyhttp://www.boston.com/lifestyle/blogs/
thenextgreatgeneration/2012/04/culinarily _curious_addicted_to.html http://www.care2.com/greenliving/cheese-contains-morphine.html Research summaries for autism therapy: casomorphines |
Food Seductionhttp://www.vegsource.com/articles2/
barnard_food_seduction.htm The Dangers of Dairyhttp://www.naturalnews.com/036970_
dairy_health_problems_alternatives.html |
Brain Attack!

What is a brain attack? What to do to prevent? What to do if someone is having a stroke? Who is in risk? What causes a brain attack? These and other questions are answer by Dr. Bernell Baldwin, Ph.D, in this article.
Follow the link below:
http://www.wildwoodlsc.org/index.php/general-diseases/127-brain-attack
Follow the link below:
http://www.wildwoodlsc.org/index.php/general-diseases/127-brain-attack
StrokesDr. Thrash discusses the causes of a stroke and it's natural prevention and treatment.
Click on the downloadable file below. ![]()
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Risk Factors For Stroke
The most common causes of strokes are arteriosclerosis (thickening of living arteries) and high blood pressure (hypertension), or both.
Other risk factors are:
Old age
Smoking
A recent heart attack
Elevated blood fats (hyperlipidemia)
Diabetes mellitus
Blood platelet stickiness associated with raised levels of red cells (polycythemia) or low levels of nutrients that prevent stickiness such as vitamin B6
Irregular heart beats (especially atrial fibrillation)
Oral contraceptives in women under fifty years of age
History of a damaged heart valve. Dr. Agatha Thrash
Other risk factors are:
Old age
Smoking
A recent heart attack
Elevated blood fats (hyperlipidemia)
Diabetes mellitus
Blood platelet stickiness associated with raised levels of red cells (polycythemia) or low levels of nutrients that prevent stickiness such as vitamin B6
Irregular heart beats (especially atrial fibrillation)
Oral contraceptives in women under fifty years of age
History of a damaged heart valve. Dr. Agatha Thrash
Herbal Remedies for Stroke Recovery

The silica in horsetail maintains the elastic connective tissue of the arteries. It prevents the deposition of harmful lipids in the arteries. Take 1 cup of horsetail tea or 1 tablespoon of horsetail juice three times daily.
Ginko biloba tea increases blood flow to the brain. Drink 2 cups daily. Dr. Agatha Thrash
Ginko biloba tea increases blood flow to the brain. Drink 2 cups daily. Dr. Agatha Thrash
Horsetail or Ginko not pictured
Anatomy of a Stroke |
Strokes Effect on Brain |
Dr. Hans Diehl tells you how to have
clean arteries...
Dr. Neal Barnard on Food Addictions
It is estimated that Americans eat approximately 30-33 lbs.
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CheeseDr. Agatha Thrash shares counsel on the dangers of cheese consumption. Click on the downloadable files below.
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A summary of the objectionable features of hard or ripened cheeses includes the following:
"The putrefactive process results in the production of amines, ammonia, irritating fatty acids (butyric, caproic, caprylic, etc.). The carbohydrate is converted to lactic acid. These are all waste products which cause irritation to the nerves and gastrointestinal tract.
Migraine headaches can be caused by tyramine, one of the toxic amines produced in cheese.
Certain of the amines can interact with the nitrates present in the stomach to form nitrosamine, a cancer producing agent.
Intolerance to lactose, the chief carbohydrate of cheese and milk, is probably the most common food sensitivity in America.
Rennet is used in the curdling of milk for cheese making. The rennet for the curdling process in cheese-making is commonly obtained from calves’ stomachs. A combination of rennin and pepsin is sometimes used, or plant enzymes derived from fungus. The pepsin is obtained principally from fresh hog stomachs."
Dr. Agatha Thrash
Migraine headaches can be caused by tyramine, one of the toxic amines produced in cheese.
Certain of the amines can interact with the nitrates present in the stomach to form nitrosamine, a cancer producing agent.
Intolerance to lactose, the chief carbohydrate of cheese and milk, is probably the most common food sensitivity in America.
Rennet is used in the curdling of milk for cheese making. The rennet for the curdling process in cheese-making is commonly obtained from calves’ stomachs. A combination of rennin and pepsin is sometimes used, or plant enzymes derived from fungus. The pepsin is obtained principally from fresh hog stomachs."
Dr. Agatha Thrash
How Cheese Is Made
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November 2012 Newsletter Archives
Studies This Month:
Health Risks of GMO'shttp://seedsofdeception.com/genetic-roulette/65-
health-risks/65-health-risks-section-1/65-health- risks-section-1-summary#potatoes The Truth About GMO'sGMO & Sterilityhttp://www.responsibletechnology.org/article
-gmo-soy-linked-to-sterility Patients Experience Dramatic Health Recoveries from GMO Free Dietshttp://www.naturalnews.com/036861_GMO-free_diet_disease_recovery_medical_patients.html
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1st GM Babies Bornhttp://www.dailymail.co.uk/news/article-43767/
Worlds-GM-babies-born.html http://www.lifenews.com/2012/07/02/worlds-first-genetically-modified-babies-born-or-were-they/ Prop 37 GM LabelingGMO's Contaminate & Persisthttp://responsibletechnology.org/docs/gmos-
inevitably-contaminate-and-persist.pdf Shocking Results In Rats In New GMO Studyhttp://www.naturalnews.com/037249_GMO_study_
cancer_tumors_organ_damage.html |
There Are 9 GM Food Crops
Follow the Link to Discover GMO’s in Other Foods
and Non-food Ingredients
http://www.responsibletechnology.org/gmo-basics/gmos-in-food
Non-GMO
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non-gmo-shopping-guide.pdf | |
File Size: | 2388 kb |
File Type: |
Source:
http://www.nongmoshoppingguide.com/
I-phone App Available:

Non-GMO Shopping Tips

144.pdf | |
File Size: | 5442 kb |
File Type: |
Source:
http://responsibletechnology.org/
resources/download-brochures
What GMO's do for you:
Allergies Liver Problems Infertility Immune Problems
Infant Mortality Accelerated Aging Faulty Insulin Regulation
Major Organ & Gastrointestinal Changes
GMO Health Risks Brochure Download![]()
Source: http://responsibletechnology.org/resources/download-brochures
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The Non-GMO Project Tri-fold FAQ Download

Download the Non-GMO Projects tri-fold FAQ brochure by clicking on the link below or downloading the file below. Use the tri-fold to spread the word about the dangers of GMO's to your friends and family.
Source:
http://www.nongmoproject.org/learn-more/print-shopping-guide/
Source:
http://www.nongmoproject.org/learn-more/print-shopping-guide/

non-gmo-project-faq-trifold-us-june-2012_1.pdf | |
File Size: | 5096 kb |
File Type: |
Look for this
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GMO Interview with
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Latest Updates on GMO's...
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"Doctor's around the United States are
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Non-GMO Seeds for GardeningClick on the link below for a list of safe, non-gmo seeds for purchase:
http://www.responsibletechnology.org/buy- non-gmo/non-gmo-seed |
Local GMO-free Seed CompanyLocated in Asheville, NC, the Sow True Seed Company sells open-pollinated, GMO-free vegetable, herb and flower seeds, specializing in heirloom, certified organic, and traditional Southern Appalachia varieties.
www.sowtrue.com |
September 2012 Newsletter Archives
Focus on Studies this month:
Top Health Concern-Child Obesityhttp://www.sciencedaily.com/releases/2012/08/
120820204954.html Motivating couch potato kids
http://www.parentfurther.com/resources/
enewsletter/archive/getting-your-kids-exercise New Affordable, Accurate Celiac Saliva Testhttp://www.cyrexlabs.com/CyrexTestsArrays/tabid/136/
Default.aspx Saliva test |
Effects of Earthing on the Body
http://www.earthinginstitute.net/studies/
earthing_human_physiology_2006_pt1.pdf 30 % of US Population has Genes for Celiac Diseasehttp://www.naturalnews.com/036955_Celiac_
disease_genes_population.html |
The 5 a Day Plan

Follow the links below for a better understanding of portion sizes in following a 5 a day plan for getting enough fruits & veggies in your day!
http://www.nhs.uk/Video/Pages/Fiveaday.aspx
http://www.nhs.uk/Livewell/5ADAY/Pages/Portionsizes.aspx
http://www.nhs.uk/Livewell/5ADAY/Documents/Downloads/Poster[1].pdf
http://www.nhs.uk/Video/Pages/Fiveaday.aspx
http://www.nhs.uk/Livewell/5ADAY/Pages/Portionsizes.aspx
http://www.nhs.uk/Livewell/5ADAY/Documents/Downloads/Poster[1].pdf
Do You Have Couch Potato Syndrome?![]() Are you a lazy couch potato or could you be missing some key genes? "As we remove activity from our lives due to emerging technology, the base level of fitness in the population is going down and that is reducing the mitochondria in people's muscles. This in turn makes it so much harder for people to start exercising." Learn more...read the entire article and find out how the mice lost their drive to exercise. Click on the link below.
http://www.sciencedaily.com/releases/2011/09/ 110905160904.htm |
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West Nile Virus:
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Wheat Intolerance & Celiac Disease![]() Hear this informative interview with Dr. Thomas O'Brian, specialist in Celiac and wheat sensitivities. Click on the link below:
http://www.blogtalkradio.com/undergroundwellness/2010/07/08/gluten-sensitivity-and-celiac-disease-with-dr-thom Celiac DiseaseDr. Thrash explains Celiac disease.
Also included is a guide to gluten-free grains. See downloadable links below. ![]()
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Dr. Agatha Thrash Shares:
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the_immune_system-how_to_strengthen_it_sc.doc | |
File Size: | 60 kb |
File Type: | doc |

how_to_strengthen_the_immune_system_sc.doc | |
File Size: | 454 kb |
File Type: | doc |
Exercise & It's Influence on the Mind

exercise_and_its_influence_on_the_mind_sc.doc | |
File Size: | 30 kb |
File Type: | doc |
How to Start a Regular Exercise Program

progressive_walking_program_sc.doc | |
File Size: | 27 kb |
File Type: | doc |
Understanding Earthing or Grounding
Dr. Westen & Clint Ober |
Dr. Sinatra Explains Earthing |
Dr. Christy Weston Demonstrates
The Benefits of Earthing with Flowers
For more information and links on earthing, to find the impressive research or hear the experiences of others who are earthing or grounding or to find grounding products, go to the earthing page on this website.
July 2012 Newsletter Archives
Focus on Studies This Month:
Some Diabetes Medications May Increase Risk of
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Organic Tomatoes Contain Higher Levels of
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EGW's Pesticide Guide 2012![]() See what the Environmental Working Group recommends when it comes to safely choosing & purchasing your produce this year. By following the link you may find a PDF download to print and carry with you on your shopping trip.
http://www.ewg.org/foodnews/ summary/ |
Toxic Toothpaste?![]() What's really in your toothpaste? Check to see if the brand you use contains any of these toxic ingredients:
Triclosan Sodium Lauryl Sulphate Artifical Dyes Hydrated Silica Fluoride http://renegadehealth.com/blog/ 2012 /06/27/does-your-toothpaste-have -these-toxins |
Vegan Diet Shows Results Behind Bars![]() This prison experiment worked! A vast difference was observed in the prisoners who chose to eat a vegan diet rather than the regular prison fare. Read the full story at the following link...
http://vegetarianspotlight.com/ 2011/vegan-diet-impacts-california -prison/ The following link contains a few vegan "prison" recipes:http://www.vegparadise.com/news18.html |
Natural Remedies for High Blood Pressure![]() Garlic is an effective treatment in high blood pressure. Dr. Agatha Thrash shares that and other tips for lowering high blood pressure in the following downloadable files.
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Rice Replacement Foods for Diabetics

If you are a rice lover and diabetic but trying to control your blood sugar by diet change, then you know how frustrating it is to do without a huge staple-rice. But rice is a high glycemic index food, resulting in a quick spike in your blood sugar. Fortunately, a couple of foods serve as a great replacement for rice, Quinoa, a seed, when cooked, makes a fluffy, grain-like dish that may be used in the same way one would use rice, without the blood sugar spike.
Califlower, when processed raw, into "rice" sized pieces and then lightly steamed or cooked, also serves well as a rice replacement.
See following video tips for how to cook both dishes successfully.
Califlower, when processed raw, into "rice" sized pieces and then lightly steamed or cooked, also serves well as a rice replacement.
See following video tips for how to cook both dishes successfully.
"A GI (glycemic index) of 70 or more is high, a GI of 56 to 69 inclusive is medium,
and a GI of 55 or less is low."
Source: http://www.mendosa.com/gilists.htm
See also:
http://www.livestrong.com/article/18390-glycemic-index-chart/
http://www.glycemicindex.ca/glycemicindexfoods.pdf
Lower Fever Naturally with Peppermint Oil

Ever wonder what you would do if you didn't have access to medication in the event of a fever? Here are some safe, natural alternatives to that Tylenol pill. "Most pain and fever can be easily controlled without aspirin or Tylenol." Dr. Agatha Thrash
Find out how by clicking on the links & file below.
http://younglivingoillady.com/essential-oil-testimonies/peppermint-
essential-oil/
http://www.ehow.com/way_5336110_peppermint-oil-fever-reducer.html
Find out how by clicking on the links & file below.
http://younglivingoillady.com/essential-oil-testimonies/peppermint-
essential-oil/
http://www.ehow.com/way_5336110_peppermint-oil-fever-reducer.html

pain_and_fever_control_without_aspirin_sc.doc | |
File Size: | 47 kb |
File Type: | doc |